While the focus is currently on Coronavirus, please don’t neglect other medical problems you may have.

Consider making a phone consultation to prioritise these issues.

Also remember the importance of good preventative lifestyle care.

These measures will enhance your immune system.

Eat lots of different coloured vegetables and fruit, whole grains, seeds, nuts, lentils and legumes.

Have regular exercise. It can be easy to lose strength, flexibility and balance, and to develop a sore back or joints if you are housebound.

Get lots of sleep.

Minimise alcohol.